Blog

I help high-achievers like you to release blocks and align with what you truly desire in your life and business.

Start now with my podcast

Episode 60 A+A Podcast: What is your Why? (And why does it matter?)

What is your Why? (And why does it matter?)

Do you know what your why is? Perhaps you did once, but things have changed. Perhaps you've lost track of it, or you haven't thought about it in a while. In this episode I get you thinking about your why, and remind you why it matters.

Want to really clarify your why? Join me in a free workshop, Remember Your Why: http://alignandattract.com/why
Friday 2nd September 10am Adelaide time - of course I'll send the recording. Can't wait!

 

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

 

 
Continue Reading...

Episode 59 A+A Podcast: How to be More Consistent in Your Business

How to be More Consistent in Your Business

Finding your own way to be more consistent can have a huge flow on effect in your business but it often doesn't feel good if you are doing things that you think you should be doing without considering what you actually want and what works best for you.

We discuss how each of these can help:

1 - Remember your Why
2 - Decide on your priorities
3 - Dedicate time blocks to creating/scheduling/writing
4 - Give yourself permission to do what’s right for you

And, you're invited! I'm running a free workshop on Remembering Your Why on Friday 2nd September at 10am Adelaide time (recorded of course). Remembering Your Why can make a HUGE difference in how you show up in your business. Join us! http://alignandattract.com/why

 

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast...

Continue Reading...

Episode 58 A+A Podcast: Backing Yourself with Your Big Goals

Backing Yourself with Your Big Goals

Today we discuss a beautiful way to back yourself which is NOT about working harder, pushing through or focusing on a specific outcomes.

Have you downloaded your copy of my Business Alignment Checklist yet? Get your copy here: alignandattract.com/checklist

 

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

 

 
Continue Reading...

Episode 57 A+A Podcast: Clear money stuff with EFT

Clear money stuff with EFT

We look at some of the things that can trigger us around money stuff - the economy, stress around managing money as an entrepreneur, income dips and goals, pricing and more. Then, we do some EFT (Emotional Freedom Technique) together to release this stress and finish off with some Reiki healing.

If increasing your income is something you're thinking about, I'm teaching a workshop this Friday 12th at 10am Adelaide time (recorded, of course) and you're so welcome to join us.

We'll look at 4 options for increasing your income:
1 - Attracting more clients
2 - Raising your rates
3 - Create a simple product
4 - Launching

You'll create your own plan around increasing your income in ways that feel aligned for you.

The workshop is just $44 - join us! http://alignandattract.com/income

 

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to...

Continue Reading...

Episode 56 A+A Podcast: How can you increase your income in ways that feel aligned for you?

How can you increase your income in ways that feel aligned for you?

Today we're talking about 4 ways you might increase your income:

1 - Attracting more clients
2 - Increasing your rates
3 - Creating a mini offer
4 - Launching something

As we discuss, these can all end up weaving together to create a beautiful abundant flow in your business.

Go deeper in my Income Increase Workshop: http://alignandattract.com/income

I'm teaching a low-cost ($44!) workshop on increasing your income Friday 12th August at 10am Adelaide time (recorded of course!) where you will create your own plan on how YOU are going to increase your income and what your next steps are. We'll go much deeper into the specifics of each of these ways to increase your income and how that might relate to your specific clients. We'll also do some energy work to defuse any stress/fear/ that comes up about doing this.

Join us: alignandattract.com/income

Previous episode Kerry mentions:

  • Episode 6 - Aligning with your ideal...
Continue Reading...

Episode 55 A+A Podcast: What is Your Unique Ability?

What is Your Unique Ability?

Take some time to reflect on what makes you unique. Articulating your unique ability is an activity in the Big Leap by Gay Hendricks and Kerry shares some client examples, how she sees her own unique ability and guides you to create clarity on your unique ability. Then you can consciously create the conditions for you to utilise your unique ability more often if you wish. This is so powerful!

 

Previous episode Kerry mentions
Ep 5 - Solving Upper Limit Problems - www.alignandattract.com/blog/50

Download your copy of the Business Alignment Checklist here: www.alignandattract.com/checklist

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

 
Continue Reading...

Episode 54 A+A Podcast: Where have you come from and where are you going?

Where have you come from and where are you going?

This can be so valuable. Take a little time for this reflection now - and be sure to celebrate yourself!

You're the first to know - I'll be running a free Remember Your Why workshop and YOU are invited. Sign up right here: www.alignandattract.com/why

 

You might also love:

Ep 52: Your Growth Mindset: www.alignandattract.com/blog/52
Ep 45: Catching up to the Reality of where you are: www.alignandattract.com/blog/45
Ep 18: Aligning to the Season of Life You're In: www.alignandattract.com/blog/18

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

 
Continue Reading...

Episode 53 A+A Podcast: Your Business Alignment Checklist

Your Growth Mindset

Are you ready for some CEO Time? Let's take a look at five areas of your Business Alignment: Your Big Picture, Ideal Clients, Pricing, Income Goals and Ideal Numbers and create some clarity. I help you reflect on 3 aspects of each so you can identify what is feeling aligned, and what you'd like to put a little energy into so it can feel more aligned.

You'll want a copy of my Business Alignment Checklist as we start our reflections: www.alignandattract.com/checklist

 

Other episodes Kerry mentions:

* 51 - Let's Talk Comparison - https://alignandattract.com/blog/51

* 11 - Is your Pricing Aligned? How can you tell? - https://alignandattract.com/blog/11

And you may also love this episode:

* 6 - How do you Align with your Ideal Clients - https://alignandattract.com/blog/6

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive...

Continue Reading...

Episode 52 A+A Podcast: Your Growth Mindset

Your Growth Mindset

Having a growth mindset supports you to be more successful - but what exactly is it? Sometimes, we've heard of growth mindset, assume we have it (or that maybe we don't!) and move on.

However having a growth mindset is a dynamic process of managing your mindset which you can lean in to any time you experience challenge, obstacles, effort, or noticing the success of others.

We go deeper into Carol Dweck's mindset theory and help expand YOUR growth mindset.

Other episodes I mention:

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive...

Continue Reading...

Episode 51 A+A Podcast: Let's talk comparison

Let's talk comparison

Unless you have incredible discipline and never look at what anyone else is doing, everything always goes right for you, you’ve never doubted yourself, you’ve never set foot inside a Facebook group, you live under a rock – you've probably experienced comparison. It’s incredibly normal to notice what others are doing.

Depending on our mind space, we might notice what someone else is doing, even celebrate their success, and then move on. If we're in a negative head space, or something isn't going well for us, comparison can cause us big problems. We might compare ourselves unfavourably, or even judge ourselves. It can spiral.

Brene Brown's work is always amazing and her latest book: Atlas of the Heart is no different. In this episode we look at her definitions of the different kinds of comparison, and how we might use our growth mindset when comparison pops up so we can stay focused on our own great work.

 

For a refresher on...

Continue Reading...
Close

50% Complete

Get A+A podcast episodes to your inbox

Enter your details below to get instant access