Blog

I help high-achievers like you to release blocks and align with what you truly desire in your life and business.

Start now with my podcast

Episode 167 A+A Podcast: Tell Your Brand Stories with Heart, with Jessamyn McLachlan

Tell Your Brand Stories with Heart, with Jessamyn McLachlan

How do you grow a deeply human, story-rich brand that feels like you?
In this inspiring conversation, Kerry interviews Jessamyn McLaughlin, founder of Felt: a digital content agency and home of the Heartfelt Story Circle. Jessamyn shares her powerful journey from traditional wine marketing to creating a soul-aligned business that supports conscious brands to tell stories with depth, heart, and resonance.

You’ll hear:

  • The personal loss that shifted how Jessamyn viewed success
  • How she built a sustainable, intuitive business from her unique skillset
  • Why she joined the Align + Attract Mastermind to integrate her spiritual gifts into her work
  • The creation of her signature membership, the Heartfelt Story Circle

If you want to market with authenticity and impact—without burning out—this episode is for you.

Find Jessamyn: https://www.feltbrandandstories.com/
Join the Heartfelt Story Circle: https://www.feltbrandandstories...

Continue Reading...

Episode 166 A+A Podcast: To Diagnose or Not to Diagnose? What I Think About ADHD + Gifted Labels

To Diagnose or Not to Diagnose? What I Think About ADHD + Gifted Labels

I’ve had a diagnosis. And I’ve had an insight. And I’ve had to reconcile the two.
In this episode of Align + Attract, I explore the nuanced question of diagnosis—through the lens of ADHD, giftedness, and my own lived experience.

We dive into:

  • The questions to ask yourself if you're wondering whether to seek diagnosis
  • Why we can avoid or delay diagnosis
  • The essential attitude to bring whether you choose to seek diagnosis or not
  • That specific insight that catalysed the healing of my ADHD symptoms

Whether you’ve been diagnosed, are considering it, or questioning what labels even mean, this is a grounded, soulful exploration of identity, healing, and what it means to truly thrive.

 

✨ Plus: I share an emotional insight from my early development (ages 2–4) that changed everything. 

🎥 Want the raw version? Watch the behind-the-scenes video: alignandattract.com/story 

🌀 Broken or Brilliant? A Healing Worksh...

Continue Reading...

Episode 165 A+A Podcast: The Truth About Brilliant, Differently Wired Brains (And the Trauma Response I Never Saw Coming)

The Truth About Brilliant, Differently Wired Brains (And the Trauma Response I Never Saw Coming)

Last week, I shared how receiving an ADHD diagnosis changed my life. But what if that label, as helpful as it was, didn’t tell the whole story?

I left you on a cliffhanger: what WAS the insight I received, via my son  that changed everything?!

So much so that I had to stop taking ADHD medication - because I started to react to it like someone who does NOT have ADHD. It's time to spill the beans.

I share the conversation with a psychologist which unearthed something I wasn’t expecting—and triggered a profound trauma response I didn't understand - yet.

What followed was a deep exploration of neurodivergence, identity, and the complexities of how some of us are wired to see and feel the world.

This episode is for anyone who’s ever felt intense, different, or like their brilliance doesn’t quite fit the mould. If you’ve ever wondered whether there’s a hidden layer to your challenges—or yo...

Continue Reading...

Episode 164 A+A Podcast: Is ADHD a Superpower? My ADHD Experience, Diagnosis and What Happened Next

Is ADHD a Superpower? My ADHD Experience, Diagnosis and What Happened Next

In this personal episode of the Align + Attract podcast, I’m sharing the story of how I discovered I had ADHD at age 46—and how that diagnosis changed everything for me.

From denial to deep overwhelm, then finally clarity, support, and a new level of growth… this journey has shaped not only my life and business but also powerful new work I'll share with you soon.
I explore:

  • The years I spent thinking something was wrong with me—but never once suspecting ADHD
  • How motherhood amplified my symptoms and made it harder to function in business and at home
  • The experience of masking and holding it all together (even when I was falling apart inside)
  • What it was like to get diagnosed later in life, and why it came with so much emotion
  • The incredible difference medication made for me—and what came next that I never expected
  • Whether I see ADHD as a "superpower"—and my honest take on that conversation
  • What executive
  • ...
Continue Reading...

Episode 163 A+A Podcast: The Wild Ride of Big Identity Shifts (And Why It Might Be Happening to You)

The Wild Ride of Big Identity Shifts (And Why It Might Be Happening to You)

This year, I’ve experienced one of the biggest identity shifts of my life—and it caught me completely off guard.

In this short but powerful episode, I share how identity shifts aren’t always something we consciously choose. Sometimes, they’re initiated by new information, unexpected healing, or life changes that shake us at our core.

This is what psychologist Kazimierz Dąbrowski calls positive disintegration—and while it sounds messy (and it is), it can also lead to extraordinary alignment, insight and growth.
We’ll explore:

  • The difference between chosen vs. initiated identity shifts
  • What happens when you’re deep in the “disintegration” phase
  • Why this process can feel confusing, destabilising—and also completely transformative
  • What emerged for me on the other side (and how it’s informing my most impactful work yet)
 

If you’ve felt off-centre or uncertain lately, this episode will help you reframe it...

Continue Reading...

Episode 162 A+A Podcast: From Corporate to Cosmic: Building An Astrology Empire with Kathryn Hocking

From Corporate to Cosmic: Building An Astrology Empire with Kathryn Hocking

In this episode of Align + Attract, I sit down with Business Astrologer and teacher Kathryn Hocking to explore the beautifully winding journey of building a deeply aligned business. From early pivots, soulful reinventions, and following intuitive nudges to creating a Hay House-published Oracle deck, Kathryn shares how she found her true calling through experimentation, spiritual awakening, and grounded business strategy.

We talk about:

  • Why your first idea doesn’t have to be the idea—and how Kathryn followed the energy instead of forcing a niche
  • Her transition from corporate to online course expert to Business Astrologer—and why she believes in building slowly, testing proof of concept, and weaving new work into your existing ecosystem
  • The difference between soul alignment and market fit (and why you need both)
  • Her journey to publishing the first-ever Business Astrology Oracle Deck with Hay House—and what
  • ...
Continue Reading...

Episode 161 A+A Podcast: 3 Ways I Failed in 2024, Why I Didn’t See it That Way and Why These Failures Made me More Successful

3 Ways I Failed in 2024, Why I Didn’t See it That Way and Why These Failures Made me More Successful

Today we're getting personal. I share 3 specific business "failures" for me from 2024

In this episode, I’m breaking down: 

✔️ The three ways I ‘failed’ in 2024—and how I thought about each failure AT THE TIME that meant I did NOT see them as an actual failure
✔️ The power of holding a different standard for yourself when things when things go "wrong" or you "make a mistake"
✔️ The key perspective shifts that allowed me to turn "failures" into even bigger success

 

If you’ve ever felt like you’re failing just because things didn’t happen exactly how you wanted—this episode is for you.

Changing the way you respond to perceived "failures" might be the very thing that ensures you create the wild success YOU crave.

You can join my Mastermind right here: http://alignandattract.com/mastermind

Share your insights from this episode with me on Instagram: http://instagram.com/kerryrowett

Continue Reading...

Episode 160 A+A Podcast: The Standards Reset You Didn't Know You Needed

The Standards Reset You Didn't Know You Needed

You know that feeling when you set a big goal, work hard for it, and then… it happens. You achieve it. But instead of feeling that deep satisfaction you thought you would, something else creeps in.

Maybe the goal suddenly feels too small. Or you start focusing on what didn’t go perfectly. Maybe you tell yourself you should have done more.

Or maybe you fall just short of what you wanted, and now you feel disappointed—like this one moment is proof of something bigger about you, your business, or what’s possible.

Tune in to learn:


✔️ Why impossible standards keep you stuck (even when you’re doing everything right)
✔️ The four ways to raise your standards so they support you instead of exhaust you
✔️ A simple three-step reset to stop spiralling over setbacks and start moving forward with confidence

 

Listen and subscribe on your favourite podcast player, including Spotify or Apple Podcasts.

This topic came straight from my Mastermind.

I start...

Continue Reading...

Episode 159 A+A Podcast: Next-Level Identity Habits: The Small Daily Shifts That Unlock Your Growth

Next-Level Identity Habits: The Small Daily Shifts That Unlock Your Growth

Today we're talking about the small habit shifts that add up to BIG impact. In this episode, I guide you through a powerful process to align your daily habits with your biggest business goals - whilst also prioritising your health and relationships. We get very practical in this episode so you can go ahead and create those new habits that support your next-level success NOW.

You'll want a copy of the Identity + Habits worksheet + visualisation that goes with this episode: http://alignandattract.com/identity

We discuss:
 ✔️ Why linking your habits to your identity works so effectively
 ✔️ Four powerful ways to make new habits stick
 ✔️ Your new success habits for business, health, and relationships
 ✔️ Simple morning, workday, and evening routines to shift your energy and focus
 ✔️ A challenge to start embodying your next-level habits today

 

This isn’t about doing more. It’s about working smarter, with alignme...

Continue Reading...

Episode 158 A+A Podcast: The Identity Shift you Need to Achieve Your Big Dreams

The Identity Shift you Need to Achieve Your Big Dreams

Identity work is critical to achieving your big dreams and along with asking: what do I want to do or create, we need to ask: Who do I need to become to achieve my biggest business goals? As an entrepreneur, I'm sure you've already done your fair share of identity work. Spoiler alert: this work never ends!

You can become stuck in an outdated identity at any stage of business - this comes up for my 7 figure clients too. This might have you undercharging, people-pleasing, overworking, or resisting growth or visibility. You can end up holding yourself back without even realising it.

📖 Grab the free worksheet + guided visualisation for this episode at alignandattract.com/identity

In this episode of Align + Attract, we explore:

✔️ Why outdated identities sabotage success (and how to spot them)
✔️ The subconscious fears that can stop you from evolving into your next-level self
✔️ How habits, behaviours, and standards shape your identity
✔️ How...

Continue Reading...
Close

50% Complete

Get A+A podcast episodes to your inbox

Enter your details below to get instant access