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Cycles and Seasons in Business with Ilana Kosakiewicz

Today I am joined by another Kinesiologist - Ilana Kosakiewicz and you'll love our rich discussion on learning to understand your cycles and seasons. If you ever find yourself stuck in your head or in "being busy" mode, you'll love this. Ilana talks about yin energy and how to tap into your intuition and shares the importance of completing the stress cycle each day. Can't wait to hear what you think!

Share your thoughts with us on Instagram: http://instagram.com/ilanak.kinesiology and http://instagram.com/kerryrowett

If you didn't already listen to the free call I ran on trusting your intuition, you can catch the replay here: http://alignandattract.com/trust

About Ilana:
Ilana Kosakiewicz is a leading Australian kinesiologist, women’s wellbeing mentor, and yoga and meditation teacher. She is an entrepreneur with a past life as a CPA accountant in the corporate world. Ilana’s own health...

Something not working? Upgrade your “strategy”

Have you ever had a problem or issue that just seems to be stuck? It's like you keep cycling through the same thoughts, stories emotions or beliefs and you can't quite move on. In today's episode we talk about this in the context of being a "strategy" that isn't working for you. I give some examples, and we talk about how you might gain clarity on your current faulty strategy and then "upgrade" it to a strategy that has a higher likelihood of success. This has been coming up for clients lately, and creating a new strategy has been a very powerful way to create real change.

Hope you love the episode - please leave a review if you do, and share the ep with a friend. It could be so helpful to talk this through with someone else.

Share your thoughts with me on Instagram: http://instagram.com/kerryrowett

And if you'd like to go deeper into uncovering your own strategy with regards to a stuck issue, you can work with...

How to Trust Your Intuition

Would you love to be able to trust and have more confidence in your intuition?

I'm running a free call on this topic, join me: http://alignandattract.com/trust

Today we talk the following in relation to trusting your intuition:
1 - Learn to feel sensations and emotions in your body
2 - Check in with yourself before you make a decision - how does that feel in my body?
3 - Find a practice that help you connect to yourself - and commit to doing it regularly - yoga, meditation, walking in nature, journaling.
4 - Try low-risk experiments. For example, look out for repeating numbers, ask to see butterflies, or hearts, choose an oracle card each day

Want to go deeper? Join me in Intuitive: http://alignandattract.com/intuitive

We have a live call on how to use your intuition to make more money coming up soon! 

How to Expand Your Capacity

Today we talk about how to expand your capacity with some practical examples. If you desire to grow your business, or have goals that you are not quite reaching, you'll love this episode. We talk about 5 steps to expanding your capacity:

1 - Identify what you desire - eg grow your business
2 - Regulate your nervous system
3 - What can you create to support your goal?
4 - What skills does that require? Find the easiest pathways + get support if you need it. You can find out how to work with me here: http://alignandattract.com/private-sessions
5 - Develop your self-trust. Sign up for my free call -http://alignandattract.com/trust

Share your insights with me on Instagram: http://instagram.com/kerryrowett

Other resources:
Reiki Healing Podcast Ep- Expand Your Capacity: http://alignandattract.com/blog/101
Unfreeze + Thrive workshop: http://alignandattract.com/unfreeze
Own It workshop: http://alignandattract.com/ownit

In this episode I mention my "Unfreeze + Thrive" workshop - http://alignandattract.com/unfreeze

I share a free Reiki healing for the year with my mailing list on the 1st of January - sign up to receive the current healing free, and access the healing for next year on January 1st. Here you go: ...

Attract Clients from Instagram with Emily Osmond

Join me as I talk with lovely Emily Osmond about all things Instagram. I think you'll love Emily's message about making Instagram personal and social; she's not about trends but about lasting marketing principles that you can translate to other platforms too.

Tag myself and Emily on Instagram
https://www.instagram.com/kerryrowett
https://www.instagram.com/emilyosmond
with your take aways from our conversation!

You can also find Emily at:
Website: https://emilyosmond.com/
Apple Podcast: https://podcasts.apple.com/au/podcast/the-emily-osmond-show/id1470900991
Free Resources: https://emilyosmond.com/free

Creating big growth in business? How alignment call help.

So you know: my group program Align + Attract is enrolling right now. We start Monday 11th September, check it out here: http://alignandattract.com/course

Got BIG business goals? Perfect! Alignment is brilliant for supporting you with your big business goals.

If your goal is to double your business or you have some other kind of business goal that is a STRETCH, it's certainly not going to be the case that you align to your goal and then BANG - it happens.

Let me tell you how aligning to your BIG goals really CAN help you though - even when they also may take some time (even years) to achieve.

1 - Aligning to a big goal multiple (or even many) times can help you continue to identify new blocks and make ongoing energetic and even identity shifts that can enable you to step into your big goals over time

2 - Oftentimes when you're aligning to a big goal that is outside your current reality, questions come up. You want...

Feeling wobbly in business? How alignment can help

If you've ever felt wobbly in business, you'll love today's episode. I share how alignment can help you get back on steady ground again. Hope you love it!

Today's ep is the final ep in "Alignment week" and I've loved going deeper into alignment with you this week. My intention is that you'll feel more aligned just from listening to these episodes - whether you do join Align + Attract or not! Of course, I hope you're in. The link to join us is right here: http://alignandattract.com/course

This series of five eps in a week was an intuitive download that didn't make a lot of sense to me. "What a lot of work," I thought! "Will listen to all these eps?!" I wondered.

But over the years I have learnt that trusting in my intuitive nudges is THE work. You never know what will flow. And I have loved receiving so much amazing feedback about these episodes this week!

Following my intuition is a big part of what allows me to create...

How to use alignment in a launch

Quick heads up: the doors to Align + Attract, my program for healers, creatives, coaches and other heart-based business owners is now open. We start Monday 11th September and you can find all the details here: http://alignandattract.com/course

We're about to get very META.

I'm IN a launch.

And I definitely use alignment in my launches.

And in today's Align + Attract podcast ep, I share HOW to use alignment in your launches.

I actually give some real examples of alignments I did earlier in this launch which did feel a bit edgy.

The reality is, when you align to your goals using my alignment process (the process I teach you in Align + Attract - which is enrolling RIGHT NOW), it can very quickly feel quite deep and personal.

Hope you love this episode. Share your thoughts on Instagram here: http://instagram.com/kerryrowett

Go check out Align + Attract right here: alignandattract.com/course

Why align to your clients?

First up: the doors to Align + Attract are open now, check it out here: http://alignandattract.com/course

Well the obvious reason to align to your clients is because it WORKS.

Aligning to attracting wonderful clients who wanted and needed what I offered, were committed and ready for change, who understood the value of Kinesiology + working with me (even if they didn't actually understand Kinesiology itself at all) was EXACTLY how I grew my business to capacity when I started working with clients way back in 2009 and 2010.

Even now, I spend time aligning to attract wonderful clients, both for my private work, and for courses and programs I teach, including Align + Attract (the doors are open NOW - have you joined yet?!) It works so beautifully and I believe it's a big reason why my clients are so incredible. Kind, smart, committed, creative, intuitive, they take responsibility for their results - and they get them. It's so inspiring to work...