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What to Do When you Don't Know What to Do

When things feel unclear and you're unsure what to do in your business next, the temptation can be to focus on the external actions you "should" be taking but in this episode we talk about how to reconnect with yourself first.

How? Here are the 5 things I recommend you focus on:

• Vision
• Identity
• Authority
• Nervous System Regulation
• Expanding your Capacity

If you want to do this with me, I have just the thing. Your Energetic Unlock guides you to "unlock" these 5 doors so you can feel like the most powerful version of yourself - and make great decisions and take aligned actions from this place. It's just $37.

Sign up here: http://alignandattract.com/unlock

Podcast episodes to listen to next:

May Energy Update: https://podcasts.apple.com/au/podcast/may-energy-update/id1547065734?i=1000764184478

Reiki Healing Energetic Protection: https://podcasts.apple.com/au/podcast/a-reiki-healing-to-create-energetic-protection/id1547065734?i=1000757338...

May Energy Update

Tune in for your energy update for May. Kerry intuitively tunes into the energy of May  for you supported by Reiki + Tarot. Three themes emerge and you are encouraged to revisit this episode over the month to support you to work with the energies present.

Let me know what you think and I'll do more of these episodes!

Feel free to DM me on Instagram: http://instagram.com/kerryrowett

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

A Reiki Healing to Create Energetic Protection

Listen to this episode when you feel impacted by:

• World events
• Things happening in your business / industry
• Events in your personal life

Ultimately this session is less about protection and more about a huge confidence, self-worth and self-belief upgrade.

This episode works very well with my previous episode about How to Create an Energetic Container around your Work Day: Listen Here

The "Easy" Way to Add $100K to Your Revenue

IS there an easy way to add $100K to your revenue this year?

The more important question might be this: is it a problem you want to solve?

In this episode, I walk you through the exact way I approach this question with my clients.

We explore how to think about a $100K increase strategically through your offers, pricing and business model, and also the internal layers that support expansion.

Inside this episode we discuss:

• Where to start if you want to increase revenue by $100K
• How to determine whether you have a marketing problem or an offer problem
• Why strategy alone is rarely enough to create meaningful growth
• The three internal shifts that support expansion: business energetics, healing and psychology
• Identity and capacity when stepping into the next level of your business

If you’d like support working through this process, you can join my upcoming Mini Mind where we focus on adding $100K to your revenue over the next year. One int...

Release Distraction + Find Your Focus (Business Energetics Audio)

If you really need to focus but there's a lot going on and you feel distracted, interrupted or disrupted - you'll want to listen to this episode. Kerry guides you to set up an energetic container for your work day so that you can focus on your priorities. You're going to love it!

Check out Kerry's Paradigm Shift Mastermind: http://alignandattract.com/mastermind

The $100k Paradigm Shift Minimind gives you a short, intensive preview for just $297: http://alignandattract.com/minimind

How I Support Myself WITHOUT Relying On Motivation

As your business becomes more stable, motivation can start to feel very different.

In this episode, Kerry explores what actually supports consistency and momentum when urgency, fear, and necessity are no longer the drivers behind your action.

In this episode, we discuss:

• Why motivation often fades as businesses become easier and more stable
• How systems can support consistency when internal drive is quieter
• Batching as a form of nervous system support + more

If you want to be consistent and you don't want to rely on motivation to get things done, you'll love this episode.

Check out Kerry's Paradigm Shift $100k Minimind: http://alignandattract.com/minimind

If You Think You’ve Lost Your Motivation, Listen to This

In this episode, we discuss why motivation can drop when you're becoming more regulated and aligned and what you can do about it so you can still be consistent!

In this episode, Kerry explores:

• Why motivation can be easier to access when you’re under pressure or in survival mode
• How nervous system regulation changes what actually gets you moving
• Why consistency can wobble during periods of identity recalibration
• The questions to ask when motivation no longer responds to urgency or stress

Also! Kerry is running her Minimind again in March! It's a brilliant chance to work with Kerry across a week and focus on how you might add $100k to your revenue over the coming 12 months.

Check out all the details right here: http://alignandattract.com/minimind

Have you ever felt like an old pattern resurfaced right when you were trying to move forward?

In this episode, Kerry explores why heaviness, sludginess, and familiar challenges often appear just as you begin to expand into a bigger vision.

Rather than seeing this as a setback or a sign you’ve gone backwards, this can be an identity + nervous system challenge + a sign that it's time to expand your capacity.

This episode is for you if:

• You feel like you’ve “worked through this already”… yet it’s back
• Motivation feels inconsistent despite showing up for your goals
• Old fears or patterns are surfacing at the start of a new season
• You’re questioning yourself right now

This is a grounding, perspective-setting conversation designed to help you understand what’s actually happening beneath the surface + why nothing has gone wrong.

Check out Kerry's Mastermind which is where these kinds of bigger conversations take place: http://alignandattract.com/mastermind

What you desire to create in your business

In this episode, Kerry shares a short Reiki transmission to support you as you tune into what you desire to create in your business during 2026.

This Reiki session is tuned specifically to you as a podcast listener and explores what it means to expand without rushing, regulate your nervous system as your leadership grows, and increase your capacity to hold more with less effort.

You will experience: 

• A live Reiki transmission to support nervous system stability and clarity
• Insight into the pattern of overthinking and racing ahead when expansion is coming
• A recalibration back into trust + expanded leadership capacity
• Space to receive intuitive guidance for your own 2026 directionIf this Reiki healing resonates, Kerry recorded a longer Reiki session for her mailing list. It's a different session for a different audience (just those on her list) and equally as powerful.

You can access that session at: alignandattract.com/reiki

Align to an Incredible 2026

Kerry leads you through her alignment process to help you connect with the internal state, capacity, and nervous system regulation needed to support your goals for 2026.

This process works at the level of embodied congruence, helping you release internal resistance and align your energy with what you want to create.

The alignment process we use in this podcast ep is designed to help you:
• Clarify what you are calling in for the year ahead
• Identify internal stress or tension connected to your goals
• Release emotional and energetic blocks through gentle EFT tapping
• Reconnect with what alignment feels like in your body
• Receive intuitive insight into supportive next steps

About the alignment process

Kerry developed this alignment method in 2011 after recognising that alignment was the key factor behind the results she was consistently creating in her own business and life.

She has taught this process to practitioners, business owners, and private cli...