Sometimes problems pop up that can feel really triggering and tricky. Perhaps it's the unknown, or the possibility of the worst case scenario, perhaps we've been caught out in some way, or it's a genuinely hard problem to solve.
I talk you through some of the strategies I used in a recent experience - I'd love to hear any that you think may be useful for you with a current or future issue.
Work with me personally in a Kinesiology session.
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