Episode 176 A+A Podcast: My ADHD Experience 6 Months Later: What’s Changed, What Hasn’t, and How It’s Impacting My Business

My ADHD Experience 6 Months Later: What’s Changed, What Hasn’t, and How It’s Impacting My Business

Back in March 2025, I shared a big shift: my debilitating ADHD symptoms had dramatically and very unexpectedly shifted.

Six months later, I’m giving you an honest, nuanced update, including what’s sustained, what’s changed, and what I’ve learned in my business.

In this episode, I share:

What I observe re symptoms now + the contexts where symptoms can still show up
Why ADHD medication was a turning point, why I eventually stopped taking it and what happened when I wanted to "check"
How deep nervous system regulation changed my execution speed and business results
Why coherence between your message, offers, and audience can be just as powerful as speed
The distinction between hereditary ADHD and symptoms amplified by chronic dysregulation
What this all means for the new work I’m creating in Twice as Exceptional

Listen now and, if this resonates, join me on the private podcast Becoming Twice as Exceptional for the deeper, behind-the-scenes conversations: http://alignandattract.com/private-podcast

My original ADHD ep: https://podcasts.apple.com/au/podcast/is-adhd-a-superpower-my-adhd-experience-diagnosis/id1547065734?i=1000709184005